Bowen Therapy

The Bowen Technique consists of a series of gentle moves with frequent pauses giving the body time to benefit from each set of moves. The treatment may target the specific problem if it is an injury or the body as a whole if there are mobility issues. As well as working on the muscles the Bowen treatment pays special attention to the structures of the body responsible for flexibility and movement (fascia manipulation).

Sports Injuries

Bowen Therapy is increasingly used by professional sports men and women as it helps them recover from injuries quicker.

Back Problems

Very effective treatment for all types of back, neck and shoulder issues including disc issues and curvature of the spine.

RSI/Carpal Tunnel

Bowen Therapy has been proven to alleviate repetitive strain injuries and carpal tunnel without the need for any surgery.


Bowen Therapy can often give very effective relief by treating the root cause and by help to balance the bodies hormones.


Bowen Can Help With:

  • Mobility Problems
  • Painful Joints
  • Back Problems
  • Frozen shoulder
  • Jaw Problems & Grinding Teeth
  • Sports Injuries
  • RSI & Carpal Tunnel
  • Knee & Hip Restrictions
  • Stroke Victims
  • Scoliosis (rounded shoulders)
  • Migraine
  • Baby Colic


“I have suffered with lower back pain for many years and had many treatments that never gave me much relief. I had never heard of Bowen until I met Karen, she suggested that she may be able to help me so I went along not really knowing what to expect. After the first session I noticed that I had much more flexibility and significantly less pain, after my third visit I was drug and pain free and moving. I cannot recommend Karen highly enough she makes you feel as ease from the start, listens to your symptoms and then tailors your treatment, results are excellent and I cannot praise Karen highly enough.”
– Jane Desmond

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Serving the North Hampshire area: Basingstoke, Hook, Odiham, Overton, Tadley, Alton, Fleet